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OUTDOOR TRACK 2010
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6/6/10 -
53rd Eastern States Champs
- Iona Prep 2010 campaign comes to a
close with fine performances. 4x1600 team of
Tom Jennings, Eric Engelbrecht, James Gallo
and Tony Rosa take 3rd in 18:44.95.
Mike McNamara leads off 4x800m in
2:03.3. Joe Paulus tosses
season best of 48'11.5", placing 4th; Mike
Lester 5th in Jav; Doug O'Connell
2:00.21 in 800m.
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Seniors Tom McShane, Alejandro Jimenez,
Lloyd Bistany and Akram Hossain just after
their final race in the Prep maroon...photo by Tim
Fulton,
armorytrack.com |
6/2 - 16th Annual Warwick Fast Times
Relays - Warwick, NY
Meet lives up to famous namesake with super
PRs for nearly all!
Matt Pisciotta '10
drops 6 seconds to log 2:04.9 800m!
Lloyd Bistany '10 continues 11th hour
resurgence with 53.6 400m and 2:12.7 800m!
Tony Rosa '11 just misses 2 minute
barrier! Engelbrecht, Jennings, Gallo,
Jimenez
all PR!
|

Seniors Lloyd Bistany, James
Gallo, Eric Engelbrecht & Matt Pisciotta make their
final weeks in a Prep uniform count |
5/25 - Festival of Miles
Intrasquad - Joe Fox Track 5 new sub-fivers and a new Soph 4x1600m record!

Ryan Fink '10 and
Antonio Rosa '11 took 5th and 6th in the CHSAA
Steeplechase, running personal bests by more than 12
seconds each |
5/23 - 83rd CHSAA
Championship - Icahn Stad.
Throwers Joe Paulus '11 and Mike Lester '12
lead Prep to 4th place finish, behind 2nd place throws in
the Shot Put & Javelin. Mike Seminario '11 took
3rd in Shot and Senior John Grenawalt took home the
4th place bronze in Javelin. Tom Ferguson '10
clears 14 feet to place 3rd in PV, and Trevon Tann '11
ties for 4th in HJ. Ryan Fink '10 is 5th in
Steeplechase, and the 4x800 of Tom Jennings '10, Doug
O'Connell '11, Colin Okasaki '13 and Tony Rosa '11
round off the scoring in 5th place. |
5/15 - NYCHSAA Sectional Champs - St. Joseph by the Sea
HS, Staten Island
Prep ties for 2nd! Mike Lester wins Javelin with 161
foot toss. Ryan Fink and Tony Rosa go 2-3 in the
Steeplechase. Doug O'Connell 2nd in 800m.
Vaulters go 2-7th! Colin Okasaki blazes to 2:07.98
Frosh 800m win.
5/12 - NYCHSAA
Frosh & Soph Sectional Champs - Iona Prep
Frosh 2nd and Sophs 3rd! |
FROSH TOP THE CITY!
Field Events (40 of 56.5 pts) Lead the Way
Christian Doherty Wins 400IH and 110HH
Sophs Take 4th - Lester is Javelin Champ
Xavier Wins Soph Title in "Jesuit Conspiracy"
Sat 5/8 -
CHSAA Frosh & Soph Champs - Icahn Stadium Throwers
continue to rule as 1-2-3 sweep of Javelin (Jack Trimble,
Matt White, Peter Ciaccia) sets the tone. John
Sullivan wins Shot Put, Conor McCarrick and Sean McEvoy go
1-2 in HJ. Colin Okasaki 10:39 3200.
Cameron Granda and Adam Loughlin go 3-4 in Soph Vault,
Challenor Robertson scores in both hurdle events. Chris
Recine 10:39 3200.
5/7-8 - Loucks Games -
White Plains HS
Doug O'Connell drops 1:58.56 800m, Tom
Ferguson wins medal with 13' vault;
Joe Paulus 8th with 48'5.75" SP
Sun 5/2:
Jesuit Championship - Mt. St. Michael HS
Prep 2nd to Xavier in tight meet.
JV wins big. Joe Paulus launches Discus 132' for the win
and #4 all time Prep toss, wins SP too. Trevon Tann leads
1-2-3 sweep of HJ with his first ever 6' leap outdoors.
Craig Edwards, Brian Carey and Dom Rivera win 110HH, 400mIH and
180y LH respectively.
Full
Results
 |
4/28/10
- CHSAA
Novice and Junior Midget Championship
- Icahn Stadium
FORDHAM PREP WINS NOVICE CHAMPS!!! Throwers carry the day as Mike Burke '10, Marc
DeCicco '12 and Brad Seaton '11 (pictured left, photo
by Coach Chavez) go 1-2-3 in the Novice Discus; Dan
Fiore '11 takes Novice Javelin gold, Lloyd Bistany
'10 blazes to 55.8 sec. 400m bronze. Full
Results |
4/23-24/10 - Penn Relays - Phila., PA
The Prep made their annual trek to Philly....Mike
Lester threw 150' in the Javelin, the 4x100 went 46.14 and the
4x400 3:38.88. And the squad got to see the fastest man on
Earth--Usain Bolt--win the 4x100 before a capacity crowd.
4/19/10 - Fordham
Prep Classic - Pelham Bay Park
Anthony Pecorelli is latest newcomer
to shine with 117-9" Discus toss, taking gold for the Sophs.
Colin Okasaki wins Frosh 800m in 2:12, Greg McNamara leads fine soph
contingent with 1600m win, Dom Rivera wins Jr 100m
4/16-17/2010 - New York Relays - Icahn Stadium
Tom Ferguson takes 2nd in PV w/ 13'6" leap.
Shuttle Hurdle Relay 3rd, Mike Lester, John Grenawalt 3rd & 6th
in Javelin! nice 4:36 leadoff 1600m for Tom Jennings.
2:01.74 800m for Doug O'Connell
4/13/2010 - Fordham Prep Invitational -
Pelham Bay Park
 |
4/7/10 - CHSAA
Relay Carnival - Randall's Island
Big tosses from Jav, Shot and Disc
throwers who won Shot and Jav and took silver in Discus!
Vaulters dominate, including new meet rerord holder Sean
McEvoy '13 (picured, left), who vaulted 11'1" to take
Frosh PV! |
Lester Leaps In!
Soph Mike Lester accepted
to prestigious Penn Relays Javelin competition! Only 21
selected!
4/3/10 - Rebel
Relays - Farmingdale, NJ
58 Year-old School Javelin
Relay record broken!
Javelin
threesome of Mike Lester, John Grenawalt and Kyle Willemite journey
to Howell HS in NJ to win Rebel Relays with 431'8" combined
throws, besting 1952 Prep record of 424 ft!
New Record
holders (l-r) John Grenawalt, Mike Lester and Kyle Willemite.....will
their record hold for 58 years? What will they
look like in 2068?....
photo by Coach Chavez |
 |
Wed 3/31:
4th
Annual Dual Meet vs Xavier- Prep
Prep falls to Xavier
in final event, Sophs fall short by 1 pt, Frosh win big; Tom
Jennings 7:20.9 1.5 mile tops his own meet record, Ryan Fink debuts
in Steeple with impressive 6:42 2K win, Meet record for Joe Paulus
in SP!
3/27/10 - Hornet
Relays - Icahn Stadium
Soph Mike Lester
destroys soph school record with 174'10" Javelin opener!
Wins meet with meet record
and ranks as #1 soph in US this season!!
INDOOR TRACK 2010
3/12-14 - NSIC
Champs - Armory
8:13 4x800! 3/6/10
- State Champs - Cornell
Fine performances from Juniors Joe Paulus and Mike Seminariio who
ranked among the top 3 returnees in the state for the SP! Fine
12th place for Tom Ferguson
2/23/2010: Eastern
States Champs: Tom Ferguson becomes only the sixth
Prep vaulter ever over 14 feet. See story on
Pole Vault Page
Seminario cracks 50 feet in Shot!
RAMS STUN TRACK WORLD
Win 3rd Straight CHSAA Indoor Title
2 Point Margin won on last event!
2/13/10 - CHSAA CHAMPIONSHIP
new!
Cities Story
by a Friend of the Prep

photo by Coach Matt
----------------------------- RAMS TAKE CITIES

2/7/10 - CHSAA Frosh & Soph City Champs
- Armory
Frosh dominate to take 5th CHSAA City Championship, 53-24 over 2nd
place Farrell. Christian Doherty is double City
Champion in 600m and 55mHH; John Sullivan pulls out dramatic
Shot Put win on final throw; Sean McEvoy and Christian
Kuntz go 1-2 in Pole Vault with 10-foot vaults (see
story on PV page); Conor
McCarrick and McEvoy go 1-2 in HJ; 4x800m of Kuntz,
McCarrick, Angelo and Fink seal the win with exciting win.
Tough day for Sophs who take 5th, but log some impressive
performances including soph school record 4x200 of Andrew
Velasquez, Giovanni Graziosa, Challenor Robertson and Dennis
Kennelly (1:37.42). 1/30/10 -
Midterm Madness Development Meet -
Fordham U
Nice prep for upcoming championship meets. Wins for Sal
Annunziata (43-7.5" SP), the Varsity 4x200 (Dom Rivera, Brian Carey,
Gianni Matera, Mike Gray), Chris Recine (5:02.7 Soph 1600m),
Dylan Nolan (5:25 Claimer 1600m), Spencer Heitmann (55.4 Soph
400m), the Soph 4x200m (1:41.3) and Eric Kim (9.2 Soph HH) bode well
for next week!
3-PEAT!
Prep claims 3rd Straight
Sectional Title
Frosh, Soph & Varsity
sweep in 2010
Seniors cap inspiring
performances
New!
Sectionals story by A
Friend of the Prep
1/24/2010 - 53rd
NYCHSAA Sectional Championships - Armory
We're still here...true, graduation took alot, and the Prep has
lived the '09-'10 campaign as constant underdogs every meet, but
they've risen to every occasion, from qualifying for states in xc,
to taking back the frosh and soph sectional crowns, to this: 2010
NYCHSAA Archdiocesan Champions.
(Frosh relay splits added 2/9)
1/16/10-
Stanner Games- Armory
Ferguson records second straight 13 foot jump, and frosh vaulters rule
the day, placing 8 vaulters in top ten, and six over 8'6. Sean
McEvoy gets the win with 9"6 jump!!
1/15/10 -
53rd Jesuit Indoor Champs - Fordham U.
It was an exciting meet, but the Prep scored their unprecedented
21st
consecutive Jesuit Indoor Title.
1/13/10 -
Millrose Games Time Trials - Armory
While we didn't make it, there were many great performances. And
based on the underclassmen, we'll be back.....
Sophs are SECTIONAL CHAMPS!!
Freshmen and Varsity take the BRONX!!
1/8/2010- Sophomore Sectional Championship/ Bronx
Championship- Fordham University-
Meet Results |

Meet Director Ed Robinson, Meet MVP Tom
Jennings '10, and proud Dad Ed Jennings
photo by Ed Jennings '08 |
 |
1/9/2010- Hispanic Games- Armory
Tom Ferguson becomes one of only 10 Prep Vaulters ever to clear
13 feet indoors. Pat Civetta clears PR 11'6, along with Tom McShane.
Pole Vault Page
updated 1/11
photo by John Nepolitan of dyestat.com |
1/2/2010 - CHSAA
Novice & Junior-Midget Champs - Armory
Prep takes 4th in both Novice & Junior Midget divisions. Tom
Silva is Junior Shot Put champion, and the foursome of Dillon,
Donohue, Ragone and Keefer are Jr 4x800 City Champs! Sean McEvoy is
Prep's first 9 foot freshman vaulter this season! Varsity
4x800 of McShane (2:06.6), O'Connell (2:00.9), Rosa (2:04.5) and
Jennings (2:06.8) run a fine 8:18.8! Mike Seminario pushes closer to
half-century line with 49'2.25" toss, followed closely by bronze
medallist Joe Paulus (47'10").
12/28/09 -
Marine Corps Holiday Classic -
Armory
Paulus & Seminario take 2nd in Shot, Ferguson & McShane (newest 12
footer) take 5th in PV Relay! Doug O'Connell leads 4x800 with
sterling 2:01 split, Soph and Frosh 4x800 place in top 10 with fine
performances, SHR takes 10th.
12/27/09 -
Grinch Games -
Fordham University
12/22/09 -
Fordham Prep JumpsFest - Lombardi Center
Senior Dan Turner (39'5.5" TJ - 1st Place), Junior Isreal Adeyanju
(18'2.5" LJ) and Sophs Danny Lee (5'6" HJ) and John Bauer (10'6" PV)
jump into archives!
12/19/09- Ignatian
Invitational- Frosh Okasaki and McCarrick go 1-2
in 800, Christian Kuntz gets the win in the 1600, Doherty 1st in
Hurdles, 2nd in 400, and Sean McEvoy takes gold in High Jump.
Miss the hills of VCP? Check out
The Story of the 2009 X-Country Team
by a Friend of the Prep!
Bruce is Back!
12/19/09 -
2009 Bishop Loughlin Games -
Armory
The last hurdle he scaled in
competition was 8 months ago. Then he crashed into an
official and ended his hurdling season just a month after
helping the Prep set a National Record in the 4x55m Shuttle
Hurdle relay. Now he returns after a successful
football season, ready to rewrite the books. He began
with a scintillating 7.59 silver medal at the nation's
oldest meet, holding the state's and nation's 2nd best time.
Also at Loughlin, Joe Paulus took 4th place in a PR 47 feet
and Mike Seminario also made the final. The Soph SMR of
Heitmann, Graziosa, Velasquez and Kennelly took 4th.
|

wingedfootfotos |
| At the
Ignatian meet at Fordham
Isreal Adeyanju tossed the 12 pounder 40'10", and James
Brownie blazed to a 4:50.9 mile. Tons of Soph and
Frosh wins too! |
|

|
A Shot in the Arm...
A seismic shift is underway in the Bronx. The
Fordham Prep Rams, long reliant on swift legs, and recently
high flying vaulters, jumpers and hurdlers, find themselves
being led by the league-leading arms of Coach Phipps' shot
putters. Junior Joe Paulus headlined the "gun show"
that saw the Varsity SP relay win, and the Sophs and
Freshmen both win medals at the 60th Annual CHSAA Relay
Carnival.
12/12 - CHSAA Relay Carnival -
Armory Track & Field |
| Big Wins at Armory
Opener! Varsity Shot Put Relay of Joe Paulus & Mike
Seminario take SP gold! Soph 4x800 of Spencer Heitmann,
Pat Dillon, Dan Golden and Pat Gray wins exciting race, as
does Frosh Distance Medley of Chris Doherty, Stephen Lee,
Conor McCarrick and Colin Okasaki. Doherty wins 55m
Hurdles! Lucas Keefer, Cruz Orozco Sean Donohue and
Eddie Cruz run away with Junior 4x800 Relay! Sean
McEvoy takes Fr HJ for 2nd straight week! Mid-Distance
guys drop 18 sub 2:20 800s! |
Fordham Prep Kick-Off Meet
- Saturday, December 5, 2009 FU Lombardi Center
The Prep got their feet wet with a
splash yesterday at the season-opening Fordham Prep Kick-Off at the
Lombardi Center. The shot putters got things started with a
1-5 Varsity sweep, and a gold medal by Freshman John Sullivan.
Trevon Tann PRd with a 5'10" Varsity HJ triumph, and eye-opening
wins by Sophs Pat Dillon (4:59 mile), Spencer Heitmann (55.3 400m),
and Christian Doherty (9.4 55mHH). The Frosh DMR took gold, as
did high jumper Sean McEvoy (5'2"). Next week's Relay Carnival
at the Armory looms next! 11/28
Frosh Intersquad:
White over Maroon 85-54 ------------------------------------------------
CROSS COUNTRY 2009
22nd at States!
3rd Best CHSAA Team, 4th best in NYC

photo by Coach Matt Febles 11/21/09 -
NY State Federation
Championships - Bowdoin Park, Wappingers Falls, NY
The team concluded it's 2009 campaign in grand fashion, finishing 22nd, and
3rd among CHSAA schools. This after never being ranked above 7th
(and for most of the year 9th or 10th), until last week.
Video by Tom
McShane '10
More Photos by
Coach Matt New! The Story of
the 2009 Cross Country Team by a Friend of the Prep! 11/21/09 - 66th Jesuit Championship
- Van Cortlandt Park
A great end to the season as most run personal bests in Van
Cortlandt swan song! Frosh 2nd to McQuaid HS led by #14 AT
Prep Colin Okasaki (9:06). Times and results to come! CITIES SHOCKER
Prep Takes 5th at CHSAA Champs
Gallo's 13:47 paces Rams to State Champs Berth
11/14/09 - 83rd
CHSAA Champs - Van Cortlandt Park
They were written off before the season started. Too
many heavy hitters graduated, little Varsity experience among
the current seniors, not enough depth. They'd never been
ranked above 7th all season, and most of the season were 9th
or 10th. But the Rams had seen this before.
On Saturday, the Varsity showed their mettle in the mud
by placing 5th at the venerable CHSAA Championship meet,
and earning the final State Federation meet berth allotted to
NYC teams. James Gallo (photo, r.) ran an amazing
23 second personal best to finish 21st (All-City) in 13:47 for
the 2.5 mile course. Ryan Fink dipped under 14:00
for the first time at 13:58, Soph Pat Dillon ran a
personal best 14:21, and seniors Tom Jennings, Eric
Englebrecht, Matt Pisciotta and Steve Pisciotta sealed the
win with fine perfomances in the 4-7 slots. See you in
Wappingers Falls on 11/21! |

wingedfootfotos.com
|
10 10/9/09 - All
Hallows Invite - VCP

Frosh take first
Mayors Cup title
in 4 years!!
Stake claim to New York City's top team!
Colin Okasaki's 9:24 win cracks the All-Time list. 10/3
- McQuaid Invitational - Rochester,NY
Fine trip to Rochester as Varsity logs solid 17:06 average in
toughest race of the day!
10/2- Fordham Prep Development
Meet: Recine and Dylan Nolan pace JV with sub 17
clocking! Pat Curley and Chris Caro lead Frosh!
9/26 - JFK Invitational - Somers, NY
Freshmen take an exciting first place finish in their one
trip out of Van Cortlandt park! Varsity and JV 4th!
9/21 - Jim Scott Invitational - Prep
Tom Jennings scores upset to take 17th annual title with a
strategically masterful race (5:20-5:01 = 10:21.4). Prep
finishes a close 2nd to Regis. Frosh Colin Okasaki and John
Recupero lead 1-2 finish
9/19 - Regis Invitational - VCP
Frosh hold their own in a tight team finish. Tons of PRs
(personal records)
9/18 - Red Raider Invitational -
Anthony Wayne State Park
Tom Jennings leads Varsity to 6th, Cruz Orozco, in first XC season,
paces JV to 4th as many hit 5K milestones. Follow up with long
run and bagels on Saturday morning.
Tom Jennings '10 logs a fine 18:00 5k to open '09 XC
campaign
photo by Coach Matt Febles |
 |
9/12/09- CHSAA Practice
Meet- VCP
Frosh record first win of season 40-45 over Regis behind the fast
2nd place finish of Colin Okasaki.
9/4/09 -
Pre-Season Time Trial - VCP
With Van Cortlandt Park under construction, the Rams helped test the new
course configurations with some great results! Eric
Engelbrecht leads the Varsity, and one of the largest Freshmen teams
in Prep history got off to a great start! |
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Upcoming
Schedule:
Summer Camps:
Skyjumpers.com
.therunningschool.com
Hudson
Valley Flying Circus
Summer Workouts:
Sprinters/Jumpers
Cross
Country
Monday Runs (led by the seniors) at
VCP begin June 28th at 7PM. Meet at the Benches across from Jake's
Steakhouse.
Summer Vaulting at the Prep with Sky High Vault
Club: Wednesday's from 5:30-7:30 beginning
June 30th
2010-11 Pole Vault Training and Meet
Schedule
For 2010-11 INDOOR Athletes: The CHSAA
Champs is again on Saturday, February 19th. (1st Saturday of break) You
must be available to compete!!
Gavin McMahon '03
featured in Feb 15, 2010
NY Post article on the recent offensive
in Afghanistan. Please keep him in your thoughts
Got old running shoes? Don't throw them out- bring them to Mr. Carney's
office!
Check
your stats on the armorytrack.com roster page!
Check out
wingedfootfotos
for team photos and pics!
********************************
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